Self esteem: build a positive self esteem now!
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everybody talks about esteem, but who really knows what it means? see, you’re always evaluating your fitness to live. This evaluation goes on behind the scenes, every waking hour. You probably weren’t even aware you were doing it
if you stop and think about it, you’ll realize what i’m talking about. And you may even recognize some of those statements…
because your ‘self esteem meter’ is always running. You can’t shut it off. Nor would you want to. You need to know where you stand in this world the problem is, we often seek false esteem rather than real self esteem. Not that it’s your fault. Nobody’s ever told you how to build real self esteem. Oh sure, there’s plenty of books with titles like: "101 ways to increase your self esteem" these ’101 ways’ basically come down to: which is okay, except that doesn’t build self esteem. Instead, these ways – at best – are expressions of – rather than building blocks of – your self esteem.
affirmations, pampering, asserting – they all have their place. Such as ‘outside validation’. That’s where you expect some thing or person or situation in the world to give you your self esteem.
which never works. So you end up in a downward spiral; fighting harder and harder to get approval from the world. It creates a host of problems… Too many to get into here.
it was a lonely, painful existence where i spent so much time being a victim – feeling inadequate, not good enough, unworthy, not fit to even …read more detail
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